1 |
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Beach fit / Kim Beach. [Book]
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Beach, Kim
|
2017 |
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Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
|
2 |
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Keeping it off / Michelle Bridges. [Book]
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Bridges, Michelle
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Padstow, Bankstown.
Number of Holdings: 3.
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3 |
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James Duigan's blueprint for health : the Bodyism 4 pillars of health: mindset, nutrition, movement, sleep / James Duigan [Book]
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Duigan, James
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
4 |
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The all-day fat-burning cookbook : turbocharge your metabolism with more than 125 fast and delicious fat-burning meals / Yuri Elkaim, New York Times bestselling author of the all-day energy diet. [Book]
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Elkaim, Yuri, 1980-
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2017 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
5 |
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Interval weight loss / Dr Nick Fuller. [Book]
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Fuller, Nick
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 2.
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6 |
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Primal fat burner : live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo diet / Nora Gedgaudas ; foreword by David Perlmutter. [Book]
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Gedgaudas, Nora T.
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 2.
|
7 |
|
The new fat flush plan / Ann Louise Gittleman, PHD, CNS. [Book]
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Gittleman, Ann Louise
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Lakemba.
Number of Holdings: 1.
|
8 |
|
5:2 veggie & vegan : delicious vegetarian and vegan fasting recipes to help you lose weight and feel great / Kate Harrison. [Book]
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Harrison, Kate, (Rosalyn Kate)
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
9 |
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The everyday DASH diet cookbook : over 150 fresh and delicious recipes to speed weight loss, lower blood pressure and prevent diabetes / Marla Heller with Rick Rodgers. [Book]
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Heller, Marla
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 2.
|
10 |
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The bikini body motivation & habits guide / Kayla Itsines. [Book]
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Itsines, Kayla
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Campsie, Panania.
Number of Holdings: 3.
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11 |
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Lose weight by eating : detox week : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse / Audrey Johns. [Book]
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Johns, Audrey
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Padstow.
Number of Holdings: 1.
|
12 |
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Lose weight for good : full-flavour cooking for a low-calorie diet / Tom Kerridge. [Book]
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Kerridge, Tom
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
13 |
|
Tom Kerridge's dopamine diet : my low-carb, stay-happy way to lose weight. [Book]
|
Kerridge, Tom
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
|
14 |
|
Tanbaekchil tŭmppuk taiŏt'ŭ yori : Mommae ka yeppŏ chinŭn / Nimo Kim Chi-yŏng chiŭm. [Book] 단백질 듬뿍 다이어트 요리 :몸매 가 예뻐 지는 /니모 김 지영 지음.
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Kim, Chi-yŏng
김 지영,author.
|
2017 |
|
Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
|
15 |
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The 2 meal day : burn fat and boost energy through intermittent fasting / Max Lowery ; photography by Kate Whitaker and Michelle Beatty. [Book]
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Lowery, Max
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Bankstown.
Number of Holdings: 2.
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16 |
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The 4-week body blitz : transform your body shape with my complete diet and exercise plan / Chloe Madeley. [Book]
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Madeley, Chloe
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
|
17 |
|
Get lean, stay lean : the 6-step program for a happier, healthier body, for life / Joanna McMillan. [Book]
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McMillan, Joanna
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Greenacre.
Number of Holdings: 2.
|
18 |
|
The Keto Paleo kitchen : the easy way to shift your diet ratios for long-term weight loss / Vivica Menegaz. [Book]
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Menegaz, Vivica
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Campsie, Bankstown.
Number of Holdings: 2.
|
19 |
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The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions / Terry Wahls, M.D. with Eve Adamson. [Book]
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Wahls, Terry L.
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
|
20 |
|
The 28-day gut health plan : lose weight and feel better from the inside / Jacqueline Whitehart. [Book]
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Whitehart, Jacqueline
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 1.
|
21 |
|
The fat-loss plan / Joe Wicks. [Book]
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Wicks, Joe
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Earlwood.
Number of Holdings: 2.
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22 |
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I quit sugar with Sarah Wilson : smoothies, bowls & drinks : clean veggie-loaded smoothies, lush bowls and nutritious whips / Sarah Wilson. [Book]
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Wilson, Sarah, 1974-
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Riverwood, Lakemba, Panania.
Number of Holdings: 3.
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23 |
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28 : change your shape and change your life, 28 minutes for 28 days / by Sam Wood with nutritionist Steph Lowe. [Book]
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Wood, Sam
|
2017 |
|
Collections: Adult Non Fiction.
Available at: Lakemba, Bankstown.
Number of Holdings: 2.
|