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Your Search for PHYSICAL FITNESS returned 193 Items

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Result Thumbnail Title Author Year Copies
1 Billy Blanks taebo. Volume 1. [DVD]   2016 DVD Collections: Adult DVD .
Available at: Chester Hill.
Number of Holdings: 1.
2 Dưỡng sinh mùa đông / Nguyễn Thị Thại, Nguyễn Ngọc Thanh (biên soạn) [Book]   2011 Book Collections: Vietnamese Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
3 Getting on and getting fit! [DVD]   2016 DVD Collections: Adult DVD .
Available at: Padstow.
Number of Holdings: 1.
4 Goop clean beauty / the editors of Goop ; foreword by Gwyneth Paltrow. Goop clean beauty / the editors of Goop ; foreword by Gwyneth Paltrow. [Book]   2016 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
5 Ironman's ultimate bodybuilding encyclopedia / Ironman magazine and Peter Sisco. Ironman's ultimate bodybuilding encyclopedia / Ironman magazine and Peter Sisco. [Book]   1999 Book Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
6 Jane Fonda's workout collection : Original workout ; Complete workout ; Easy going workout ; Low impact workout. [DVD]   2022 DVD Collections: Adult DVD .
Available at: Earlwood, Campsie.
Number of Holdings: 2.
7 Jane Fonda's workout collection : New workout ; Lower body solution ; Lean routine. [DVD]   2022 DVD Collections: Adult DVD .
Available at: Campsie.
Number of Holdings: 1.
8 Method express / Tracy Anderson. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Panania, Campsie.
Number of Holdings: 2.
9 Michelle Merrifield's core yoga flow. Level advanced. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Bankstown.
Number of Holdings: 1.
10 Michelle Merrifield's power pilates. Level beginners. [DVD]   2015 DVD Collections: Adult DVD .
No Items currently Available.
Number of Holdings: 1.
11 Michelle Merrifield's power pilates. Level intermediate. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Panania.
Number of Holdings: 1.
12 Michelle Merrifield's restorative yoga. Level beginners. [DVD]   2015 DVD Collections: Adult DVD .
Available at: Bankstown.
Number of Holdings: 1.
13 The official body control Pilates manual / Lynne Robinson ... [et al.]. The official body control Pilates manual / Lynne Robinson ... [et al.]. [Book]   2002 Book Collections: Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
14 Rocco Sorace's body tone pilates, advanced pilates and mind and body bootcamp [DVD]   2016 DVD Collections: Adult DVD .
Available at: Campsie.
Number of Holdings: 1.
15 Strong by Zumba : high-intensity cardio + tone : train to the beat [DVD]   2019 DVD Collections: Adult DVD .
Available at: Lakemba.
Number of Holdings: 2.
16 Tai chi for beginners. [DVD]   2008 DVD Collections: Adult DVD .
Available at: Padstow.
Number of Holdings: 1.
17 Tasi, mom : kŭ tongan pangch'i haettŏn nae mom kwa hanŭn nŭrin hwahae / P'it'olloji chiŭm. Tasi, mom : kŭ tongan pangch'i haettŏn nae mom kwa hanŭn nŭrin hwahae / P'it'olloji chiŭm. [Book]
다시, 몸 :그 동안 방치 했던 내 몸 과 하는 느린 화해 /피톨로지 지음.
  2015 Book Collections: Korean Adult Non Fiction .
Available at: Campsie.
Number of Holdings: 1.
18 Tracy Anderson. Dance + cardio. [DVD]   2014 DVD Collections: Adult DVD .
Available at: Earlwood.
Number of Holdings: 1.
19 Tracy Anderson. Level III, advanced. The perfect design series. [DVD]   2013 DVD Collections: Adult DVD .
Available at: Bankstown.
Number of Holdings: 1.
20 Xtend barre. Ballet workout / with Andrea Rogers. [DVD]   2013 DVD Collections: Adult DVD .
Available at: Riverwood.
Number of Holdings: 1.
21 Yoga : your home practice companion / Sivananda Yoga Vedanta Centre. Yoga : your home practice companion / Sivananda Yoga Vedanta Centre. [Book]   2018 Book Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
22 Zumba : get your fitness party started! [DVD]   2015 DVD Collections: Adult DVD .
Available at: Riverwood.
Number of Holdings: 1.
23 The PMA method : 14 days to a stronger, healthier, happier you / Faisal Abdalla. The PMA method : 14 days to a stronger, healthier, happier you / Faisal Abdalla. [Book] Abdalla, Faisal 2018 Book Collections: Adult Non Fiction.
Available at: Riverwood, Bankstown.
Number of Holdings: 2.
24 Trí tuệ cổ xưa cho lối sống hiện đại : bí quyết cân bằng và chữa lành từ thiên nhiên / Jane Alexander ; Yuki dịch. Trí tuệ cổ xưa cho lối sống hiện đại : bí quyết cân bằng và chữa lành từ thiên nhiên / Jane Alexander ; Yuki dịch. [Book] Alexander, Jane, 1960- 2023 Book Collections: Vietnamese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
25 The qigong bible : the definitive guide to energy cultivation exercise / Katherine Allen. The qigong bible : the definitive guide to energy cultivation exercise / Katherine Allen. [Book] Allen, Katherine 2023 Book Collections: Adult Non Fiction.
Available at: Riverwood.
Number of Holdings: 1.
26 Running form : how to run faster and prevent injury / Owen Anderson, PhD. Running form : how to run faster and prevent injury / Owen Anderson, PhD. [Book] Anderson, Owen, 1947- 2018 Book Collections: Adult Non Fiction.
Available at: Campsie.
Number of Holdings: 1.
27 The fit executive : fitness for today's busy professional / by Franklin S. Antoian. The fit executive : fitness for today's busy professional / by Franklin S. Antoian. [Book] Antoian, Franklin S. 2012 Book Collections: Adult Non Fiction.
Available at: Chester Hill.
Number of Holdings: 1.
28 Ashlee pei ni yong jian shen gai zao zi ji : 20 zu bei yao tun tui xun lian x 7 ri jian shen ke cheng, zeng ji ran zhi, ju jia tu shou xun lian gong lue / Ashlee zhu. Ashlee pei ni yong jian shen gai zao zi ji : 20 zu bei yao tun tui xun lian x 7 ri jian shen ke cheng, zeng ji ran zhi, ju jia tu shou xun lian gong lue / Ashlee zhu. [Book]
Ashlee陪你用健身改造自己 :20組背腰臀腿訓練x7日健身課程,增肌燃脂·居家徒手訓練攻略 /Ashlee著.
Series:Jian kang shu xi lie ;Volume:141.
Ashlee 2020 Book Collections: Chinese Adult Non Fiction.
Available at: Bankstown.
Number of Holdings: 1.
29 The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time / Jennifer Ashton, M.D., M.S. ; with Sarah Toland. The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time / Jennifer Ashton, M.D., M.S. ; with Sarah Toland. [Book] Ashton, Jennifer, 1969- 2019 Book Collections: Adult Non Fiction.
Available at: Panania.
Number of Holdings: 1.
30 The Women'sHealth fitness fix : quick HIIT workouts, easy recipes, and stress-free strategies for managing a healthy life / Jen Ator, CSCS. The Women'sHealth fitness fix : quick HIIT workouts, easy recipes, and stress-free strategies for managing a healthy life / Jen Ator, CSCS. [Book] Ator, Jen 2017 Book Collections: Adult Non Fiction.
Available at: Campsie, Panania.
Number of Holdings: 2.
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