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Eat well live well.

Eat well live well.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 EATW
Adult Non Fiction   Bankstown . . Available .  
641.563 EATW
Adult Non Fiction   Chester Hill . . Available .  
641.563 EATW
Adult Non Fiction   Greenacre . . Available .  
. Catalogue Record 957153 ItemInfo . Catalogue Record 957153 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781742458526 (pbk.)
1742458521 (pbk.)
Title Eat well live well.
Published Sydney, NSW Bauer Media Group Australia, 2017.
Description 240 pages : colour illustrations ; 29 cm.
Notes "The Australian Women's Weekly test kitchen, triple tested"--Cover.
"Wholefood recipes by colour for a full spectrum of nutritional benefits"--Cover.
Includes index.
Summary It's no secret that what we eat affects our health and wellbeing. This cookbook contains more than 100 new recipes that encourage you to 'eat the rainbow'. Fruit and vegetables are grouped by their colour family (orange, purple, green, white, red), which contain a combination of beneficial phytonutrients, vitamins and minerals specific to that colour. Eating from a wide range of colourful plant foods will give your body the best chance at living well.
Subjects Cooking (Natural foods)
Cooking (Vegetables)
Cooking (Fruit)
Genre Cookbooks
Other Names Clark, Pamela (Food director)
Added Title Australian Women's Weekly
Series The Australian women's weekly cookbooks.
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Catalogue Information 957153 . Catalogue Information 957153 Top of page .
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