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Eat real food : the only solution to permanent weight loss and disease prevention / David Gillespie.

Eat real food : the only solution to permanent weight loss and disease prevention / David Gillespie.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.302 GIL
Adult Non Fiction   Bankstown . . Available .  
. Catalogue Record 885208 ItemInfo . Catalogue Record 885208 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781743533017 (pbk.)
1743533012 (pbk.)
Name Gillespie, David, 1966- author.
Title Eat real food : the only solution to permanent weight loss and disease prevention / David Gillespie.
Published Sydney, New South Wales Pan Macmillan Australia, 2015.
Description 328 pages : illustrations ; 24 cm.
Notes Includes bibliographical references and index.
Summary In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD.
Subjects Natural foods
Cooking (Natural foods)
Organic living
Weight loss
Health
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Catalogue Information 885208 . Catalogue Information 885208 Top of page .
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