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Catalogue Display
Eat real food : the only solution to permanent weight loss and disease prevention / David Gillespie.
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Catalogue Record 885208
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Catalogue Record 885208
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Catalogue Information
Catalogue Record 885208
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
641.302 GIL
Adult Non Fiction
Bankstown
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Catalogue Record 885208
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Catalogue Record 885208 ItemInfo
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Catalogue Record 885208 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781743533017 (pbk.)
1743533012 (pbk.)
Name
Gillespie, David, 1966-
author.
Title
Eat real food : the only solution to permanent weight loss and disease prevention / David Gillespie.
Published
Sydney, New South Wales Pan Macmillan Australia, 2015.
Description
328 pages : illustrations ; 24 cm.
Notes
Includes bibliographical references and index.
Summary
In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD.
Subjects
Natural foods
Cooking (Natural foods)
Organic living
Weight loss
Health
Links to Related Works
Subject References:
Cooking (Natural foods)
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Health
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Natural foods
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Organic living
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Weight loss
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See Also:
Natural foods
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Alexander technique
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Diet
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Diseases
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Environmental health
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Exercise
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Health attitudes
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Holistic medicine
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Hygiene
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Longevity
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Medicine
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Mental health
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Nutrition
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Physical fitness
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Physiology
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Public health
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Relaxation
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Reproductive health
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Sleep
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Stress management
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Cooking (Natural foods)
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Body weight
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Reducing diets
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Reducing exercises
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Broader Subject References:
Alternative lifestyles
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Human ecology
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Narrower Subject References:
Detoxification (Health)
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Sexual health
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Authors:
Gillespie, David, 1966-
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