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Superfoods cookbook : the facts, the foods and the recipes - feel great, get fit and lose weight / Michelle Bridges.

Superfoods cookbook : the facts, the foods and the recipes - feel great, get fit and lose weight / Michelle Bridges.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 BRID
Adult Non Fiction   Campsie . . Available .  
. Catalogue Record 820194 ItemInfo . Catalogue Record 820194 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780670077762
Name Bridges, Michelle author.
Title Superfoods cookbook : the facts, the foods and the recipes - feel great, get fit and lose weight / Michelle Bridges.
Published Melbourne, Victoria Viking, an imprint of Penguin Books, 2014.
©2014.
Description 161 pages : colour illustrations, portraits ; 27 cm.
Notes Includes index.
Summary Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are beneficial additions to everyone's culinary arsenal.
Text copyright © Michelle Bridges, 2014
Photographs copyright © Henryk Lobaczewski, 2014
Food photography copyright © Penguin Group (Australia), 2014
Subjects Reducing diets -- Recipes
Cooking
Well-being
Other Names Lobaczewski, Henryk photographer.
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