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The Australian healthy skin diet : recipes & 4-week eating plan to support skin health & healing at any age / Geraldine Georgeou.
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Catalogue Record 1183426
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Catalogue Record 1183426
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Catalogue Information
Catalogue Record 1183426
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
646.726 GEOR
Adult Non Fiction
Chester Hill
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646.726 GEOR
Adult Non Fiction
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Catalogue Record 1183426
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Catalogue Record 1183426 ItemInfo
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Catalogue Record 1183426 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781760524906 (paperback)
Name
Georgeou, Geraldine
author.
Title
The Australian healthy skin diet : recipes & 4-week eating plan to support skin health & healing at any age / Geraldine Georgeou.
Published
Sydney, NSW : Murdoch Books, 2020.
©2020
Description
231 pages : colour illustrations ; 25 cm.
Notes
Includes index.
Summary
Support your skin to improve acne, psoriasis, dermatitis, eczema and other common conditions If you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes to what you eat? Based on the latest sound science: yes! Nutrition has been proven to help balance hormones and improve gut health and common inflammatory conditions. If you are suffering acne or rosacea, have skin problems as part of an autoimmune condition or polycystic ovary syndrome, or are searching to improve dermatitis or eczema, this friendly handbook has you covered. Geraldine Georgeou's no-nonsense introduction to the body's skin and gut systems is followed by case histories of real-life patients, plus 4 weeks of menu plans. Her recipes have already helped thousands; from Apple Pie Smoothie to Lamb Skewers and Fish Tacos, all are deliciously rich in nutrients for cell renewal.
Subjects
Skin -- Care and hygiene
Nutrition
Diet therapy
Beauty, Personal
Natural products
Cooking (Natural foods)
Genre
Cookbooks
Reservations Queue
1
Links to Related Works
Subject References:
Beauty, Personal
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Cookbooks
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Cooking (Natural foods)
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Diet therapy
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Natural products
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Nutrition
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Skin -- Care and hygiene
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See Also:
Beauty culture
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Body marking
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Clothing and dress
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Cosmetics
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Face
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Hairdressing
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Manicuring
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Perfumes
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Skin
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Teeth
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Cooking
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Natural foods
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Dietetics
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Raw food diet
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Therapeutics, Physiological
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Georgeou, Geraldine
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