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The greenprint : plant-based diet, best body, better planet / Marco Borges ; [introduction by Jay-Z & Beyoncé].
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Catalogue Record 1178105
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Catalogue Record 1178105
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Catalogue Information
Catalogue Record 1178105
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.2 BORG
Adult Non Fiction
Bankstown
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Catalogue Record 1178105
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Catalogue Record 1178105 ItemInfo
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Catalogue Record 1178105 ItemInfo
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Catalogue Information
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Details
ISBN
9780008339340 (paperback)
0008339341 (paperback)
Name
Borges, Marco
author.
Title
The greenprint : plant-based diet, best body, better planet / Marco Borges ; [introduction by Jay-Z & Beyoncé].
Published
London : HQ, 2019.
©2019
Description
303 pages : colour illustrations ; 23 cm.
Notes
"Over 60 delicious plant-based recipes"--Cover.
Includes bibliographical references and index.
Summary
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces a revolutionary plant-based lifestyle plan The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better. Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking 22 Laws of Plants', which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet.
Subjects
Nutrition
Natural foods
Cooking (Natural foods)
Other Names
Jay-Z, 1969-
author of introduction.
Beyoncé, 1981-
author of introduction.
Links to Related Works
Subject References:
Cooking (Natural foods)
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Natural foods
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Nutrition
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See Also:
Natural foods
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Cooking (Natural foods)
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Beyoncé, 1981-
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Borges, Marco
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Jay-Z, 1969-
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