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Taming the black dog : a guide to overcoming depression / Bev Aisbett.

Taming the black dog : a guide to overcoming depression / Bev Aisbett.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
616.852 AISB
Adult Non Fiction   Lakemba . . Available .  
. Catalogue Record 1138982 ItemInfo . Catalogue Record 1138982 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781460756966 (paperback)
Name Aisbett, Bev author.
Title Taming the black dog : a guide to overcoming depression / Bev Aisbett.
Edition Revised and updated edition.
Published Sydney, NSW : HarperCollinsPublishers, 2019.
©2019
Description xii, 180 pages : illustrations (black and white) ; 21 cm.
Notes First published in Australia in 2000.
Contents Introduction (2000 edition) -- Introduction (2019 edition)-- pt. 1. Introducing the black dog -- 1. Recognising the black dog: when depression becomes a problem -- 2. When the black dog moves in: The symptoms of depression -- 3. Fleas, fur balls & muddy paw prints: The impact of depression -- 4. The black dog's owner: the origins of depression -- 5. Bad dog!: Self esteem and depression -- 6. "Give a dog a bone': Thinking and depression -- pt. 2. The training begins -- 7. Top dog: reassessing depression -- 8. Fetch!: Going for recovery -- 9. Off to the vets: choosing professional help -- 10. The black dog and the black hole: when there seems no hope and no point -- 11. New tricks: keeping recovery on track.
Summary Winston Churchill, who suffered from depression all of his life, referred to it as the Black Dog. This book is a simple guide to managing this common condition of depression.
Subjects Depression, Mental -- Treatment -- Popular works
Self-help techniques
Depression, Mental -- Prevention
Depression, Mental -- Treatment
Depression, Mental
Depression, Mental -- Popular works
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