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The beauty chef / Carla Oates.

The beauty chef / Carla Oates.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 OATE
 Adult Non Fiction   Riverwood . . Available .  
Reserve any copy Click Here Catalogue Record 1091828
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Catalogue Information
Field name Details
ISBN 9781743793046 (hardback)
Name Oates, Carla author.
Title The beauty chef / Carla Oates.
Published Sydney, Australia : The Beauty Chef, 2016.
©2016
Description 343 pages : colour illustrations ; 27 cm.
Notes "Delicious food for radiant skin, gut health and wellbeing" --Front cover.
Includes index.
Summary Beauty is more than skin-deep; it comes from within - from the gut, to be precise. In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.
Subjects Cooking (Natural foods)
Health
Nutrition
Well-being
Genre Cookbooks
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