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It starts with food / Dallas & Melissa Hartwig.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.2 HART	Adult Non Fiction		Campsie .	. On Loan .	8 May 2024

Catalogue Information
Field name	Details
ISBN	9781628600544 (hardback)
Name	Hartwig, Dallas author.
Title	It starts with food / Dallas & Melissa Hartwig.
Edition	Revised edition.
Published	Las Vegas : Victory Belt Publishing Inc., [2014]
Published	©2014
Description	320 pages : illustrations (some color) ; 24 cm
Notes	"New updates for the Whole30 program"--Cover.
Notes	Includes bibliographical references (pages 295-315) and index.
Summary	Outlines a balanced, sustainable plan for a natural, "Whole30" foods diet regimen, focusing on fruits, vegetables, and lean meats, designed to help readers lose weight, enhance quality of life, and find a healthy relationship with food.
Subjects	Nutrition -- Popular works
	Food habits -- Popular works
	Weight loss -- Popular works
Other Names	Hartwig, Melissa author.
Links to Related Works	Subject References: Food habits -- Popular works . Nutrition -- Popular works . Weight loss -- Popular works . Authors: Hartwig, Dallas . Hartwig, Melissa .