Shortcuts
Please wait while page loads.
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

The balanced diet / [Pamela Clark (editorial and food director)].

The balanced diet / [Pamela Clark (editorial and food director)].
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 BALA
 Adult Non Fiction   Padstow . . Available .  
Reserve any copy Click Here Catalogue Record 1014990
. Catalogue Record 1014990 ItemInfo . Catalogue Record 1014990 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781742459837 (paperback)
Title The balanced diet / [Pamela Clark (editorial and food director)].
Published Sydney, N.S.W. : Bauer Media Group, 2018.
©2018
Description 240 pages : colour illustrations ; 29 cm
Notes Includes index.
"Recipes to make you healthy from the inside out" -- Cover.
"Includes healthy food chart for hair, skin, nails, bones, eyes" -- Cover.
Summary A balanced diet is not a fad or kilojoule-restrictive meal plan. It's a flexible and easy to follow approach to healthy eating, with the same core principles for everyone. Eat a wide variety of foods that you enjoy, choose a 'rainbow' of coloured fruit and veg, lean proteins, and everything in moderation. Eating diversely using the recipes in our cookbook and you will get the right mix of nutrients your body needs to feel energised, prevent disease and thrive.
Subjects Nutrition
Cooking (Natural foods)
Genre Cookbooks
Other Names Clark, Pamela (Food director) editor.
Added Title Australian women's weekly.
Links to Related Works
Subject References:
See Also:
Narrower Subject References:
Authors:
.
Related Searches Catalogue Record 1014990
.
Add Title to Basket Catalogue Record 1014990
.
Catalogue Information 1014990 . Catalogue Information 1014990 Top of page .
Quick Search