Shortcuts
Please wait while page loads.
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

The food medic : recipes + fitness for a healthier, happier you / Dr Hazel Wallace.

The food medic : recipes + fitness for a healthier, happier you / Dr Hazel Wallace.
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 WALL
 Adult Non Fiction   Bankstown . . Available .  
641.563 WALL
 Adult Non Fiction   Campsie . . Available .  
Reserve any copy Click Here Catalogue Record 1013436
. Catalogue Record 1013436 ItemInfo . Catalogue Record 1013436 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781473650534 (hardback)
Name Wallace, Hazel author.
Title The food medic : recipes + fitness for a healthier, happier you / Dr Hazel Wallace.
Published London : Yellow Kite, an imprint of Hodder & Stoughton, 2017
©2017
Description 255 pages : colour illustrations ; 25 cm.
Notes "Nutrition -- Strength -- Confidence -- Fitness" -- Cover.
Includes bibliographical refences and index.
Summary As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives! I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice. I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again. I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle. I want this book to change your life.
Subjects Nutrition
Natural foods
Food habits
Physical fitness
Genre Cookbooks
Links to Related Works
Subject References:
See Also:
Narrower Subject References:
Authors:
.
Related Searches Catalogue Record 1013436
.
Add Title to Basket Catalogue Record 1013436
.
Catalogue Information 1013436 . Catalogue Information 1013436 Top of page .
Quick Search